There are a variety of diseases that can afflict an individual’s body.  Generally, these diseases affect specific organs within the body and cause disruption of the normal processes that the body preforms in order to maintain one’s health.

For example, if an individual is prone to seizures, this type of malady generally affects the brain and the nervous system.  This in turn has the potential of reducing the quality of life for the individual and prevents them from engaging in practices that other individuals can do  An example of a behavior that an individual suffering from seizures could not partake in would be the driving of a motor vehicle.

Another malady that could affect an individual the condition of hemophilia. This inability of a person’s blood to clot could be a major reason why an individual could not participate in various types of activities.

One other disease that may disrupt a person lifestyle would be if the individual is a diabetic.  Fortunately along with the other above listed diseases, there have been medical breakthroughs that allow the individual to take medications that help to alleviate the medical conditions effects upon the human body. 

Therefore if considering the disease of diabetes, it is important to know what diabetes is and ways that diabetes can be managed.  One specific way of managing the condition of diabetes is adherence to strict diabetes diet guidelines.

Diabetes Diet Guidelines: What Is Diabetes?

Diabetes or diabetes mellitus is a disease that affects the pancreas in such a way that the insulin that is manufactured in the pancreas is minimized or not produced at all.  In addition, the purpose of the hormone known as insulin is to convert the sugar intake of an individual and turn that conversion process in to energy.  A person who scores 126 mg/dL or more as part of their fasting blood glucose laboratory test is generally considered a diabetic.

Subsequently, this energy that is produced in the body helps to revitalize the cells and give the body the energy that it needs to perform the various activities throughout the day.

Diabetes affected person loses his energy level and also suffers from other side effects.  Some of those side effects include the fact that the individual will have an insatiable thirst, frequency of urination and may have blurred vision.  In addition, an individual’s chances of having a stroke or disease of the heart are increased.

Diabetes Diet Guidelines: Managing Diabetes

Therefore, if an individual has been diagnosed with diabetes or may have borderline diabetes it is important that they manage this condition.  Examples of ways that this disease can be managed are through medication, the injection of insulin, a regular exercise program and eating appropriate foods through recommended diabetes diet guidelines.

Specifically, when it comes to diabetes diet guidelines it is important that the individual follow specific eating patterns.It is better to have vegetables, fruits and whole grains as diet for a diabetes patient. 

In addition, another important component of diabetes diet guidelines is to avoid certain foods.  Those particular foods include the abstinence or minimal use of sugar and sweets, animal protein, etc.

If you are a diabetic, then you are going to need to spend many an hour talking to your doctor about diabetes health care and what this entails. After all you are going to need to know what diabetes care product you need to take, and what sort of diabetes health care steps you need to follow to make sure that you are going to keep yourself in good health  and that your diabetes is going to be properly managed.

Your doctor should make an appointment to sit with you and talk about diabetes health care and even how it relates to your condition in particular. As doctors, they need to make sure any diabetic patients they have are going to be well aware of their condition and what it involves.

Important Information On Diabetes Health Care

When it comes to the topic of diabetes health care, there are a few pointers in particular that you as a diabetic should be aware of. For one, you need to be aware of your blood sugar levels.It is assumed that every diabetic has the same blood sugar problem.

It all depends on the type of diabetes that you have and also your specific condition in general. Typically, people who are diabetic and who are overweight have too high blood sugar levels, and as a result of the extra glucose in their system they are overweight.

Always remember that diabetes health care is always changing. There are always new issues coming to light, new treatments that are being offered and so you need to keep your eyes and ears open for this and make sure that you stay on top of all the news. Diabetes is never easy to deal with but when you make yourself educated, you will feel a lot better about it all.

Hopefully there will soon be a cure for diabetes and until then we should all do what we can to help fund the various organizations that are working towards this cure. There are lots of different organizations around the world that are setup for finding a cure for diabetes, and which we should be doing our part to help with.

Even if you have a friend or family with diabetes and it is not actually you, you can still feel the pain and see how they suffer.

These diabetic recipes were developed from long trials and retests and prescribed due to their effectiveness. Results show improvement within 90 minutes. In extreme chronic conditions, allow for 1-3 weeks to demonstrate relief. Diabetic herbs and foods are contained. The recipes have been researched and applied in traditional Chinese medicine for over a thousand years.   

FOR WEIGHT LOSS

TOFU, CHICKEN and SEAWEED SOUP
(4 servings)

This soup strengthens the physical body with improved vigor while stimulating weight loss. The recipe
increases body qi or strength, improves dizziness while eradicating body phlegm.

1 pound (500 grams) tofu, cut into 1 inch cubes
2 ounces (60 grams) chicken breast, cut into ½ inch cubes
Pinch of salt and 1-2 teaspoons of salt
2 tablespoons (30 milliliters) cooking wine
5 cups (1.25 liters) water
2 tablespoons (30 grams) seaweed
2 scallions, chopped

Cooking procedure:

1. Place chicken in a medium bowl. Add a pinch of salt and cooking wine.
2. Place the tofu in a medium saucepan along with the water.
3. Boil the mixture.
4. Upon the water boiling, add the chicken, then again allow the water to boil.
5. Reduce heat over medium heat for 20 minutes.
6. Mix in the remaining salt (1-2 teaspoon), chopped scallions and seaweed.
7. Turn down the high temperature and serve up warm, neutral or chilled.

FOR COOLING, HIGH BLOOD PRESSURE & WEIGHT LOSS:

CELERY SAUTE’
(serves 4)

This dish contains celery, which cools and removes moisture. The recipe cools and fortifies the liver, balances the blood pressure and promotes weight loss.

2 tablespoons (30 milliliters) oil, water
5 garlic cloves, peeled and crushed
2 cups (400 grams) celery, stalk only, cut into 1 inch pieces
1 tablespoon (15 milliliters) soy sauce or substitute
Salt and pepper to preference

Cooking steps:

1. In a frying pan or wok heat the water or oil.
2. Add the crushed garlic then stir in the celery.
3. Combine the soy sauce and a little salt and pepper. Stir 1-2 minutes and cover.
4. Cook for 20 to 25 seconds over medium heat.
5. Remove from heat and serve.

FOR DIABETES & DEFICIENCY:

TOFU & SHITAKE MUSHROOM
(2 servings)

This dish is beneficial for diabetics, stomach and lung heat and builds the essence or yin side of one’s constitution.

5 shitake mushrooms
Water for soaking
2 tablespoons (30 grams) wood-ear mushrooms
2 tablespoons (30 grams) dry lily flowers
2 tablespoons (30 milliliters) oil, or water
4 garlic cloves, peeled and crushed
8 ounces (250 grams) tofu, cut into 1½ inch cubes
2 tablespoons (30 milliliters) soy sauce
salt and pepper to preference

Cooking steps:

1. Immerse the shitake mushrooms, wood-ear mushrooms, and dry lily flowers in different (1 hour) bowls of hot water. (24 hour soaking preferred)
2. Extract the juice from the softened shitake mushrooms by using a strainer.
3. Take the Wood-ear mushrooms and lily flowers and drain. Throw away their water
4. Slice all the mushrooms.
5. Heat the oil or water in a frying pan or wok.
6. When hot add the tofu and crushed garlic.
7. If you chose water, stir-fry for 1 minute. If you are using water, stir-fry for 4 minutes.
8. Add the mushrooms and lily flowers.
9. Add in the soy sauce, add 1/4 cup (60 milliliters) of shitake mushroom juice.
10. Cover the pan or wok, over low flame, reduce the heat (simmer) for 10 minutes,
11. Season with salt and pepper to liking. Take off and serve up.

These food medicine formulas work with high confidence when combined with diabetic Chinese herbs. Add exercize (TaiChi, Qigong and Yoga) that builds energy, not excessive, and nourishes the essence. 

Sources: “Longevity Mountain” and “Diabetic Chinese Herbs“

HIGH BLOOD SUGAR IS AN INDICATION OF A MORE SERIOUS PROBLEM

POPULAR UNDERSTANDING:

Diabetics do not make enough insulin or the body does not use all the insulin it produces. Insulin is a hormone that makes possible for glucose (sugar) to permeate cells and then transformed to energy. The pancreas emits enzymes that aid carbohydrate, protein, and fat metabolism. When the pancreas is dysfunctional then digestive enzymes are not provided for digestion. The condition imbalances the liver, gall bladder, spleen and all digestive related organs. During uncontrolled diabetes, glucose and fats stay in the circulatory system, where in time, the principal digestive organs become damaged and finally diseased.

DIABETIC STATISTICS:

• Seventeen million Americans are walking around with diabetes, and 200,000 people will die this year due to related complications. Diabetes sets up conditions for heart disease, stroke, blindness, kidney failure, leg and foot amputations, pregnancy complications, and deaths related to flu and pneumonia. At risk, are the 5.9 million Americans who are unaware that they have the condition.
• We spend $100 Billion a year on diabetes, directly and indirectly. In 1997, the average health care cost for a person with diabetes was ,071, compared with ,699 for a person without diabetes.
• U.S. adults with diabetes increased 49% from 1990 to 2000. Increases are expected in the next decade and beyond.
• Diabetes is an epidemic. In 1990, there were only 4 U.S. states determined to be at epidemic levels. In 1995, that number increased to 11. In 2000, there were only 6 states that were not at epidemic levels.

What happened to the other 44 states in 10 years? What is occuring in our country where a disease can over run us. Secretly, we are being plague by a force superior to any terrorist group. Is anyone paying attention? That’s more than 15 million plus people caught in the grips of this top level threat to our country. Where’s the equal level response by our government and medical establishment?

UNDERLYING CAUSATION

While insulin production and all the relevant symptoms in the body is a concern, to rest here and just declare the pancreas is the source of the ailment is not enough. Its a key element but not the whole. Some other factors:

Diet & Elimination: While diet plays another primary role in the story, reducing protein, carbs and sugar, soundly, helps but there is more to the setting that needs to be acknowledged. The quality of our food is less nutritious. Our U.S. sources have depleted the soil quality. Instead of replenishing our land with our natural wastes like other longevity zones, the U.S. wastes its valuable elimination down the sewers to the rivers and eventually the oceans. As a result we have to look to natural sources of foods and diabetic herbs.

Life stressors: Stress wears down the life force. Are we experiencing more stress than our parents? Hard to say. They survived World War II whereas we have been subjected to escalating undeclared wars, increasing amusement channels, artificially constructed anti-diseases,chemicals, taxes, etc. If, we try to live up to expectations and not restore ourselves (body, mind, spirit) then our adrenals-kidneys will become depleted which is the home of our vital energy production. The result is that all of our organs do not have the energy to sustain. Subsequently, body organs do not do their jobs and need to be restored not individually but systemically before further non-understood ailments surface.    

Character: Our ability to interpret, positively or negatively, may have a lot to say about our ability to manage personal conflict. If we see things positively then our perceptions and response is that we are challenged and figure out solutions. When negative, then opportunities will be missed because we are strapped by fear. That high level of anxiety speeds up aging, perpetuates fear and opens the door to an unprotected immunity.We need to discover or relearn how to raise courage during taxing times. As we believe, we perceive, so shall our life follow.  

For more on how find your way back to health go to Nutrition and  Chinese herbs for Diabetics   Diabetic Herbs

You can use a diabetes control diet for once you have already developed the disease, but did you know that you can go on a pre diabetes diet which is going to help prevent you from developing the disease in the first place? If you know that diabetes is a condition that runs in your family, then you know that you are much more likely to develop the disease as well.

Now if you want to go on a pre diabetes diet which would be a very smart move especially if there are quite a few people that you know in your family who already have diabetesthemselves, there are a few things that you are going to want to keep in mind when it comes to creating your pre diabetes diet.

What is Pre Diabetes Diet?

Pre diabetes is basically a condition that doctors consider when people have higher than normal blood sugar levels so when they are pretty much on their way to having diabetes but not yet. This is why getting on a diabetes diet plan is so important, and especially pre diabetes diet is going to be so important to you here.

In pre diabetes diet you set goals for fat and calorie uses which means that you understand what you weigh and then work with this to realize how many calories a day you should be consuming. If you weigh between 120 and 170 pounds you need to be eating 33 grams of fat and 1,200 calories a day and if you weigh between 175 and 215 pounds you need to be consuming between 42 grams of fat and 1,500 calories per day.

Now if you weigh between 220 and 245 pounds you need to consumer between 50 grams of fat and 1,800 calories a day and for people who weigh between 250 pounds or more then you need to be consuming between 55 grams of fat and 2,000 calories per day.

Remember that there are certain foods that you are going to want to make sure that you are eating on your pre diabetes diet. Legumes for instance are a great source of protein and are important to include in your diet if you want to avoid getting diabetes. You must take fresh fruits in your diet just make sure that you eat them regularly but not too often because they will increase your blood sugar levels.